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Anger Management

Anger is a perfectly normal emotion that we all experience from time to time. However, getting angry in the workplace is frowned upon, and that is for good reason. Whether it’s poor performance from a colleague or a rude customer, getting angry at them will likely make matters worse, and could lead to being severely reprimanded, potentially even risking your employment. So, what can you do to manage your anger in the workplace? Here are some tips that may help reduce anger before it gets out of hand: Leave.  Remove yourself from the person or situation that is causing the anger.  Giving yourself distance will give you time to cool off,  so go for a short walk, or just go somewhere quiet while you compose yourself. Chances are once you return to the situation things will be a lot calmer. Count to 10 while taking deep breaths.  This is a tried and tested method of mindfulness. Taking a few deep breaths while counting to 10 will give you a few moments ...
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https://coalcity.ng/eedc-introduces-electronic-bill-distribution-platforms-for-postpaid-customers/
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As part of measures to curb the spread of coronavirus pandemic, the Federal Government has directed heads of federal institutions and principals of Unity Colleges nationwide to close down the institutions. Also, the Special Adviser on Education to the Lagos State governor, Mr. Tokunbo Wahab, has said the tertiary institutions in the state might be close over the scourge. Permanent Secretary, Federal Ministry of Education, Sonny Echono told Daily Sun that the decision to close down the schools was protect and safeguard the lives of students/pupils from the deadly scourge. Already some state governments and the management of the National Youth Service Corps (NYSC) have closed down school and the scheme to check the spread of the virus. Echono said: ”We have directed all higher institutions to close this weekend. Unity Schools that have completed their exams are to close immediately. Others are to hurry and close the latest on 26th March.” The permanent secretary said the ministr...
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Breaking News! Enugu State Government Directs Closure Of All Private/Public Primary and Secondary Schools. The directive was issued today to all schools in the state to conclude all school activities on or before Friday 27th March, 2020.
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UNN 2020/2021 Postgraduate Admission Advert.

https://www.unn.edu.ng/pg-revised-advert-2020-2021/ UNIVERSITY OF NIGERIA, NSUKKA SCHOOL OF POSTGRADUATE STUDIES   2020/2021 POSTGRADUATE ADMISSIONS ADVERT Applications are invited from suitably qualified candidates for admission into regular postgraduate programmes of the University of Nigeria, Nsukka for the 2020/2021 academic session, leading to the award of Postgraduate Diplomas, Master’s and Doctorate degrees in the following Departments and Institutes/Centre: 1.    FACULTY OF AGRICULTURE                               PGD, M.Sc. and Ph.D. programmes A.     Department of Agricultural Economics Farm Management and Production Economics; Agricultural Marketing and Agri-business; Agricultural Finance and Project Analysis; Agricultural Cooperative and Resources; Environmental Economics. The Departmen...
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